Nutrient deficiencies including magnesium, zinc, b vitamins, etc. Hormone imbalances such as irregular periods, PMS, or PCOSĪ diagnosed autoimmune condition such as Lupus, Rheumatoid Arthritis, Hashimoto’s thyroiditis, Celiac disease, etc. Skin symptoms including eczema, psoriasis, rosacea, or acne Mood related symptoms including anxiety and depression GI issues including gas, bloating, reflux, constipation, diarrhea, or IBSīrain symptoms including brain fog, difficulty concentrating, ADD or ADHD While there can be many symptoms that have roots in intestinal hyper permeability, some common symptoms that point to a leaky gut include: It has long been theorized that disease begins in the gut. NSAIDs, birth control pills, and other medications Infections such as fungal overgrowth, parasitic infections, etc. We will expand on these in future posts, but for now it it helpful too see the risk factors listed out.These include:Ī diet high in sugars and processed foods, (the Standard American Diet) The more of these components you are exposed to, the greater risk there is for having a leaky gut. Each of these factors alone can impact the integrity of the gut barrier. While each individual is different in terms of genetic makeup and environmental exposures, research sheds light on many contributing aspects to leaky gut. However, the health landscape of our culture today lends to a breakdown in gut barrier integrity. In a healthy human, this process is highly regulated and effective. Some of its most important roles are to allow crucial nutrients from the food we eat into the body while simultaneously protecting from toxins, fungi, bacteria, parasites, or other “foreign invaders” from entering the body. The gut acts as a gatekeeper to the internal environment of the body. food, feces, etc.) within this hollow tube are actually still outside of the body! In order for anything to enter the body, it must pass through the gut barrier. It may seem strange, but the contents (ie. In order to understand leaky gut, it is important to have a deeper knowledge of the anatomy involved. The gut is basically a tube that runs from the mouth to the anus. It is a syndrome that occurs when spaces form between the cells that line the gut essentially causing them to become “leaky.” Understanding the Gut Leaky gut, also known as intestinal hyperpermeability, is exactly what the name suggests. Many health professionals are discussing leaky gut, and rightly so, because it has immense ramifications on overall health and well-being. Proper gut barrier function is crucial for human health and disease prevention. The term “leaky gut” has become a trending topic in the healthcare arena over the past several years.
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